Dietary
Nutrition
Nutrition is Essential for Prevention and Treatment of Disease
In
traditional Chinese medicine (TCM) the belief is that the physician
should first modify the patient's diet and lifestyle and then
integrate it with acupuncture and Chinese herbal medicine. Chinese
dietary therapy is called yin shi zhi liao fa in Chinese and
has been practiced for more than 3,000 years. This translates
literally as drink and food treatment method. TCM dietary therapy
is divided into two broad categories - health preservation through
dietary therapy and remedial dietary therapy.
Most
books on Chinese dietary therapy belong to the latter category
and are composed of food formulas for the remedial treatment
of various diseases and pathological conditions.
In
Chinese dietary therapy, every food has one of five flavors
- sweet, bitter, acrid, sour and salty. The Chinese believe
that only a diet comprised of all five flavors can keep the
bones straight, the qi (energy) and blood flowing, the pores
closed, and the functioning of the five major organs coordinated
and balanced harmoniously. Conversely, persistent addiction
to a certain flavor will lead to its accumulation within the
body and, in within time, create an imbalance.
Additionally,
guarding against partialities in food also means balancing foods
of both hot and cold natures. Beyond the five flavors, each
food has one of four natures - hot, warm, cool, or cold. This
refers to its inherent temperature and that temperature's effect
on the human body. Too much hot food injures the original qi
and body fluids or yin while too much cold injures the spleen
and stomach qi and damages the digestive ability. Therefore,
in terms of food therapy, if the patient suffers from a hot
condition, one prescribes some cold or cooling foods. If the
patient suffers from a cold condition, one prescribes some warm
or hot foods. It
is important to note that the above principles are based on
the fact that each person has an inherent or constitutional
predisposition. Different schools within Chinese medicine have
historically used different systems defining various constitutional
types. Chinese herbal medicine practitioners utilize these principles
in order to design a healthy, preventive dietary regime for
their patients. |